Two and a bit years into my working life, I was introduced to the concept of work-life balance. Up until then, it wasn’t something that I had considered at all. As far as I was concerned, work was an intrinsic part of life. So what is work-life balance? And how has it changed, now that a larger portion of the working world has experienced a shift that hypothetically could result in more life and less work?
In early 2019, I replaced my hardhat, measuring tape, and steel-capped boots with a laptop, an extra screen, and my ‘day-time’ pajamas, as I shifted careers from Mechanical Engineering to Digital Marketing. I had always struggled with the rigidity of conventional work hours, which resulted in me always arriving to work at 7:05am, five minutes after the start time and 20 minutes after most others arrived. I was sticking it to the man, fighting the good fight. At the end of the day, I would drive out of the gate and that was it. Work was done. Life started. The stereo was turned up, the NSFW lyrics rang through my vocal cords, and I was free for another 14 hours and 5 minutes, until the process started again.


I replaced my hardhat, measuring tape and steel-capped boots with a laptop, an extra screen and my ‘day-time’ pajamas.
The distinction between work and life was apparent and clear. Black and white. There was very limited influence from my work on my “life”. If a colleague phoned me at 7pm, the chance of that call being answered was equal to exactly zero. The grey area was non-existent. “This is life time, get your work energy outta here.” When I started down the digital marketing path, I ran into situations that I believe a lot of people have run into since Covid-19 landed, and working from home became the norm. I am very seldom awake at 7am and I have not ironed a single piece of clothing since I started working from home. I lied earlier when I said ‘day-time’ pajamas, they’re the same as my night time pajamas. I have one meeting shirt and it has a very well defined role in my life, it’s for meetings and I don’t have meeting pants, no one does.
Beyond the above-mentioned changes, which are obviously awesome, the line between work and life has become less distinct. The grey area has grown. Checking my emails at 7pm is no longer strictly forbidden, sometimes I do work on Saturdays, and sometimes I set aside Sunday afternoons to finish off tasks that I didn’t get to during the week.
I have been on this work-from-home journey for over two years now, and there have been periods where I have let the scales shift too far in favour of life, as well as too far in favour of work. So, here are some tools that I have found useful in maintaining a somewhat healthy work-life balance, in a post apocalyptic world.
Too much life, not enough work?
Keep track of the tasks that you need to complete. I thought my brain was really good at this but it’s landed me in a few embarrassing situations. Keeping track of tasks means that you can confidently enjoy your life without having to guestimate what you still need to do. I use Asana.
CPD. Continuous Professional Development. This is something that was very important in engineering and the concept translates well to all fields. Keep learning. A relatively low-effort way to do this is to listen to podcasts from leaders in your field. I do this while cooking or driving. This is obviously industry specific, Google it.
Too much work, not enough life?
Set non-negotiables for yourself that your boss is aware of. For me, it’s kickboxing. 5:30 to 7:30pm I’m not working. If something needs to be done, I’ll do it after that or tomorrow, everyone knows that.
Take at least one full day off during the week. For me that’s usually Saturday.
Get your work in order on Sunday afternoon. There is seldom a Sunday where I don’t spend an hour or two in front of my laptop and I can’t overstate how that sets up my work week for success. Try it, if it doesn’t work, send me a strongly worded email.
Recognise that there are going to be busy periods at work, and there are going to be quiet periods. You will fully experience the busy periods, so make the most out of the quiet periods (take some sneaky time off you hard working bastard).
Last piece of unsolicited advice.

I replaced my hardhat, measuring tape and steel-capped boots with a laptop, an extra screen and my ‘day-time’ pajamas.
